Over 150
exercises to choose from

Apart from your workout plan, you also have access to 150+ exercises for different muscles of the body, with or without equipment

HOW IT WORKS

Emifit is for anyone who likes/prefer working out from home, with or without equipment. Get started in few easy steps.

• Choose a plan or start a 7 days free trial here
• You will be provided a link to the bot
• And that's it, welcome onboard
• To see how we use your data, read our Terms of Service

Lack of Motivation?

Maintaining motivation can be a significant hurdle for many people. Initially, you may be excited about your fitness goals but as time progresses, it can become challenging to stay motivated.
With EmifitAI, we record your progress and gamify your experience by rewarding you with virtual badges and upgrades for reaching remarkable milestones to keep you motivated

INCONSISTENT WORKOUT ROUTINE?

Consistency is key to achieving your fitness goals. EmifitAI never miss the daily reminders, reminding you to exercise every day, with motivational words that'll shrug laziness off your body. You can even set up a custom reminder. Isn't that awesome?

POOR NUTRITION?

Exercise alone is not sufficient for optimal fitness. A poor diet can hinder progress , which is why EmifitAI allows you to generate weekly meal plans taking into consideration your weight, height ,fitness goal, etc.
Whether you are looking to bulk up, slim down, or just a natural foodie, our meal plans are designed to help fuel your body with the right nutrients.

OVER TRAINING?

Over enthusiasm can lead to over-training or injuries.
Each workout generated are properly explained to ensure you perform them properly and maintain good form.

LACK OF KNOWLEDGE OR POOR GUIDANCE?

To keep you updated with the right health and fitness practises, Emifit sends you daily fitness tips, so you can get optimum result in your fitness journey. You can even start a chat with the bot for tips and guidance